Hope Everyone is having a fun Labor Day weekend!
I am 5 weeks out from my half marathon and still struggling with PF, something on the top of my foot that is not a stress fracture (according to x-ray) and now today on my 12 mile run cut down to 8 a hamstring issue?? What's up? Is my body telling me something? I am going to take a few days off and see. I did get some inserts, which I have never used and hope they help with pain....I am determined to run this half!!!
Time for craft time! I saw this on pinterst.
It's from a Women's Day article.